Forest Meditation

Presented by Chantal Garneau of BecomingPresent.earth

Saunter through the Bruce Trail in Glen Williams and learn some nature inspired meditation practices to facilitate a connection to yourself and the natural world.

Forest Meditation is a unique experience that blends forest bathing, mindfulness, and a philosophy of interconnectedness. Prepare to feel relaxed and energized at the same time.

All are welcome, no experience necessary.